![Free From below of delighted aged male entrepreneur in classy outfit standing on street and speaking on cellphone while laughing and looking away Stock Photo]() Not long ago, I spoke to an older gentleman who happened to mention how certain oils are good to cook with but how others are deadly. He was adamant about the information he provided. He went on to say the healthiest oils to use are coconut and avocado oil. He was partial to avocado oil because “it comes from Mexico.” As we continued talking, he told me that 10 years ago he was on his death bed because several of his major organs were crashing…kidneys, prostate, and liver. Even his lungs started giving him trouble. He added that he was about 200 pounds heavier than he is now. After being in the hospital, he decided that he wanted to live – not just exist with the aid of required medicines and recurrent doctor visits. So, he researched the effects of what he was eating and drinking; the junk food he devoured and junk drinks he swallowed. He changed what and how much he consumed. He started taking walks, multiple times a day. He didn’t just go ona diet to lose weight. He wanted to… |
Blue Fire Transformation 